Health & Wellness Archives - SHEPHERD ADULTING

Health & Wellness

Facing Post-Grad Uncertainty

Post Author By SHEPHERD ADULTING
Post Date October 17, 2024

Navigating Job Hunts, Comparison, and Uncertainty as Graduation Nears

Health & Wellness

Healthy Habits to Embrace Before the Start of the School Year

Post Author By SHEPHERD ADULTING
Post Date August 1, 2024

Habits to Adopt Now for a Smooth Start to the School Year

Health & Wellness

I Don’t Want to Be Sad About Getting Older

Post Author By SHEPHERD ADULTING
Post Date July 4, 2024

How I am Handling Turning 22

Health & Wellness

Bittersweet Moments: The Nostalgia and Anticipation of My Last Summer

Post Author By SHEPHERD ADULTING
Post Date June 6, 2024

Leaving this chapter of life to step into adulting

Health & Wellness

Your No is as Important as Your Yes

Post Author By SHEPHERD ADULTING
Post Date May 9, 2024

Leaving Room for What Matters

Health & Wellness

How To Overcome Rejection: Turning Rejection into Fuel + Tips

Post Author By SHEPHERD ADULTING
Post Date April 11, 2024

Storytime of When I Got Rejected From The Voice

Health & Wellness

Are Pulling All-Nighters Worth It?

Post Author By SHEPHERD ADULTING
Post Date March 14, 2024

Exploring the Costs of Sleep Deprivation

Health & Wellness

Embracing Rest in the Hustle Culture

Post Author By SHEPHERD ADULTING
Post Date February 15, 2024

A Letter to Hardworking Souls

Health & Wellness

Breaking the Chains of Tomorrow: Combating Fear of the Future

Post Author By SHEPHERD ADULTING
Post Date January 18, 2024

Gratitude & Anxiety Can Not Coexist in the Brain at the Same Time (FREE DIGITAL JOURNAL INCLUDED!)

Health & Wellness

Comparison is the Thief of Joy

Post Author By SHEPHERD ADULTING
Post Date January 11, 2024

Finding joy in being you while avoiding the trap of comparison.

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Posted on August 8, 2024August 16, 2024 by SHEPHERD ADULTING

Healthy Habits to Embrace Before the Start of the School Year

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Posted on August 1, 2024August 8, 2024 by SHEPHERD ADULTING

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What I Wish I Knew Before Getting my First Apartment

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What I Wish I Knew Before Getting my First Apartment

Posted on July 18, 2024July 29, 2024 by SHEPHERD ADULTING